Birthing a Better Way: 12 Secrets for Natural Childbirth
by Kalena Cook and Margaret Christensen
University of North Texas Press, 2010
Cloth: 978-1-57441-297-0 | Paper: 978-1-57441-298-7 | eISBN: 978-1-57441-333-5
Library of Congress Classification RG525.C697 2010
Dewey Decimal Classification 618.45
TOC
Contents
Foreword by Christiane Northrup, M.D.
Preface by Margaret Christensen, M.D.
Introduction by Kalena Cook
Secret 1: Read Positive Stories
Secret 2: Get Informed and Shop Around
Secret 3: Turn Scared into Sacred
Secret 4: Don’t Take Labor Lying Down: Gravity Is Your Friend
Secret 5: Know There’s a Reason for the Squeezin’
Secret 6: Learn Hospital Strategies: Buy Time and Let Go
Secret 7: Find Out How Birth Centers Bridge the Choice
Secret 8: Meet True Stay-at-Home Moms
Secret 9: Make a Mind-Body-Spirit Commitment
Secret 10: Transform Life’s Challenges
Secret 11:Go Confidently with Expert Encouragement
Secret 12: Prepare for Baby’s Arrival: Beyond the Name and Nursery
Acknowledgments
Appendix
Glossary
Notes
Bibliography
Index
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