140 books match the query 'Mental Health' and 6 start with a

cover of A Round of Golf with My Father: The New Psychology of Exploring Your Past to Make Peace with Your Present

A Round of Golf with My Father

The New Psychology of Exploring Your Past to Make Peace with Your Present

Damon, William

Templeton Press, 2021

Viewing our past through the eyes of maturity can reveal insights that our younger selves could not see. Lessons that eluded us become apparent. Encounters that once felt like misfortunes now become understood as valued parts of who we are. We realize what we’ve learned and what we have to teach. And we’re encouraged to chart a future that is rich with purpose. 

In A Round of Golf with My Father, William Damon introduces us to the “life review.” This is a process of looking with clarity and curiosity at the paths we’ve traveled, examining our pasts in a frank yet positive manner, and using what we’ve learned to write purposeful next chapters for our lives.

For Damon, that process began by uncovering the mysterious life of his father, whom he never met and never gave much thought to. What he discovered surprised him so greatly that he was moved to reassess the events of his own life, including the choices he made, the relationships he forged, and the career he pursued.

Early in his life, Damon was led to believe that his father had been killed in World War II. But the man survived and went on to live a second life abroad. He married a French ballerina, started a new family, and forged a significant Foreign Service career. He also was an excellent golfer, a bittersweet revelation for Damon, who wishes that his father had been around to teach him the game. 

We follow Damon as he struggles to make sense of his father’s contradictions and how his father, even though living a world apart, influenced Damon’s own development in crucial ways. In his life review, Damon uses what he learned about his father to enhance his own newly emerging self-knowledge. 

Readers of this book may come away inspired to conduct informal life reviews for themselves. By uncovering and assembling the often overlooked puzzle pieces of their pasts, readers can seek present-day contentment and look with growing optimism to the years ahead.

 
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cover of All My Friends Live in My Computer: Trauma, Tactical Media, and Meaning

All My Friends Live in My Computer

Trauma, Tactical Media, and Meaning

Samira Rajabi

Rutgers University Press, 2021

All My Friends Live in my Computer combines personal stories, media studies, and interdisciplinary theories to examine case studies from three unique parts of society. From illness narratives among breast cancer patients to political upheaval among Iranian-Americans, this book examines what people do when they go online after they have suffered a trauma. It offers in-depth academic analysis alongside deeply personal stories and case studies to take the reader on a journey through rapidly changing digital/social worlds. When people are traumatized, their worlds stop making sense, and All My Friends Live in My Computer explores how everyday people use social media to try and make a new world for themselves and others who are suffering. Through its attention to personal stories and application of media theory to new contexts, this book highlights how, when given the tools, people will make meaning in creative, novel, and healing ways.

 
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cover of All that We Ask of You Is to Always Be Happy

All that We Ask of You Is to Always Be Happy

Bridget Bell

CavanKerry Press, 2025

Poems that offer an honest portrayal of the complex realities of motherhood, including the devastating effects of postpartum depression.

Maternal mental illness is an ongoing health crisis and deserves awareness, not only in the medical world but in the poetry world, too. Bridget Bell’s All that We Ask of You Is to Always Be Happy offers support to current mothers, mothers-to-be, family members of people suffering from perinatal mental illnesses, OB-GYNs, nurses, and any other healthcare providers. Bell uses various poetic forms to shed light on the challenges that come with motherhood, including the physical and emotional challenges of childbirth while celebrating the beauty of women’s strength and resilience. Written with deep care and fearlessness, Bell’s debut collection is both an educational tool and a powerful component of recovery in that shares others’ similar stories.
 
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cover of American Dream, American Burnout: How to cope when it all gets to be too much

American Dream, American Burnout

How to cope when it all gets to be too much

Gerald Loren Fishkin, Ph.D.

Parkhurst Brothers, Inc., 0

This book was written for anyone who wants to be free from the tyranny of stress and burnout. Burnout can affect anyone, especially in today’s world, where “The American Dream” has been replaced by the realities of a faltering economy, breakdown of the family and societal distintegration. Burnout is not a natural state, and no one should have to live with its emotional pain. Dr. Fishkin explains how to readjust couterproductive thought processes and behaviors and learn new, healthy methods for coping. He details both self-help techniques and suggested resources to reach out to the community or the workplace for assistance.

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cover of American Indian Life Skills Development Curriculum

American Indian Life Skills Development Curriculum

Teresa D. LaFromboise

University of Wisconsin Press, 1996

    Suicide is a significant problem for many adolescents in Native American Indian populations. American Indian Life Skills Development Curriculum is a course for high school students and some middle school students that is designed to drastically reduce suicidal thinking and behavior.
     Created in collaboration with students and community members from the Zuni Pueblo and the Cherokee Nation of Oklahoma, this curriculum addresses key issues in Native American Indian adolescents’ lives and teaches such life skills as communication, problem solving, depression and stress management, anger regulation, and goal setting. The course is unique in its skills-based approach. After first increasing awareness and knowledge of suicide, it then teaches students specific methods to help a peer turn away from suicidal thinking and seek help from an appropriate help-giver.
     The skills-based approach of this curriculum follows well-established teaching methods to develop social skills. Teachers and peers inform students of the rationale and components of a particular skill, model and demonstrate the skill for them, and later provide feedback on individual skill performance.

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cover of An Insight into an Insane Asylum

An Insight into an Insane Asylum

Joseph Camp

University of Alabama Press, 2011

A rare 19th‑century voice revealing what asylum life felt like from the inside.

In 1881, Joseph Camp, an elderly and self-trained Methodist minister from Talladega County in eastern Alabama, was brought by his family to Bryce Hospital, an insane asylum in Tuscaloosa, where he remained for over five months. Camp, misled by relatives concerning the purpose of the trip, was shocked and angered at his loss of freedom and his treatment in the hospital. After his release, he composed an account of his stay and published it at his own expense, providing a rare glimpse of 19th century mental health care from a patient’s viewpoint. Camp’s account reveals his naive trust in others, but also a sharp and retentive memory. Camp is remarkably accurate in his account of the details of his treatment and the operation and staff of the hospital, although his emotional assessments reflect his unhappiness with his situation. Adding to the importance of Camp’s account is the fact that in the 19th century Bryce was considered a remarkably humane institution focused on recovery. Camp provides a glimpse into how treatment for the insane felt to the recipient.

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