We often hear that humans spend one third of their lives sleeping—and most of us would up that fraction if we could. Whether we’re curling up for a brief lunchtime catnap, catching a doze on a sunny afternoon, or clocking our solid eight hours at night, sleeping is normally a reliable way to rest our heads and recharge our minds. And our bodies demand it: without sufficient sleep, we experience changes in mood, memory loss, and difficulty concentrating. Symptoms of sleep deprivation can be severe, and we know that sleep is essential for restoring and rejuvenating muscles, tissue, and energy. And yet, although science is making remarkable inroads into the workings and functions of sleep, many aspects still remain a mystery.
 
In The Science of Sleep, sleep expert Wallace B. Mendelson explains the elements of human sleep states and explores the variety of sleep disorders afflicting thousands of people worldwide. Mendelson lays out the various treatments that are available today and provides a helpful guide for one of life’s most important activities. By offering the first scientific yet accessible account of sleep science, Mendelson allows readers to assess their personal relationships with sleep and craft their own individual approaches to a comfortable and effective night’s rest.
 
Addressing one of the major public health issues of the day with cutting-edge research and empathetic understanding, The Science of Sleep is the definitive illustrated reference guide to sleep science. 

For half a century, Sleep and Wakefulness has been a valuable reference work. It discusses phases of the sleep cycle, experimental work on sleep and wakefulness, sleep disorders and their treatment, and such sleep-like states as hypnosis and hibernation.

The Sleep of Reason plunges us into a macabre world where good impulses bring on evil consequences—a world not unlike our own. In David Gewanter's alternately delightful and startling poems, allegory comes alive and stalks a bookstore's musty aisles, comedians eviscerate their families for a laugh, lovers love each other for withholding affection, and theaters collapse on audiences hungry for spectacle. Amidst such surreal subjects, Gewanter's delicate musicality and keen sense of humor sparkle; his inquisition regarding a fallen world becomes a dark comedy of errors haunted by the most unexpected characters—from JFK Jr. to Tacitus, Redd Foxx to General Motors, Mariah Carey to 100 rabbits with herpes. An offbeat satire for an off-kilter age, The Sleep of Reason offers an incisive guide to moral behavior in an immoral world.

Sex is beyond reason, and yet we constantly reason about it. So, too, did the peoples of ancient Greece and Rome. But until recently there has been little discussion of their views on erotic experience and sexual ethics.

The Sleep of Reason brings together an international group of philosophers, philologists, literary critics, and historians to consider two questions normally kept separate: how is erotic experience understood in classical texts of various kinds, and what ethical judgments and philosophical arguments are made about sex? From same-sex desire to conjugal love, and from Plato and Aristotle to the Roman Stoic Musonius Rufus, the contributors demonstrate the complexity and diversity of classical sexuality. They also show that the ethics of eros, in both Greece and Rome, shared a number of commonalities: a focus not only on self-mastery, but also on reciprocity; a concern among men not just for penetration and display of their power, but also for being gentle and kind, and for being loved for themselves; and that women and even younger men felt not only gratitude and acceptance, but also joy and sexual desire.

Contributors:
* Eva Cantarella
* Kenneth Dover
* Chris Faraone
* Simon Goldhill
* Stephen Halliwell
* David M. Halperin
* J. Samuel Houser
* Maarit Kaimio
* David Konstan
* David Leitao
* Martha C. Nussbaum
* A. W. Price
* Juha Sihvola

Americans spend billions of dollars every year on drugs, therapy, and other remedies trying to get a good night’s sleep. Anxieties about not getting enough sleep and the impact of sleeplessness on productivity, health, and happiness pervade medical opinion, the workplace, and popular culture. In The Slumbering Masses, Matthew J. Wolf-Meyer addresses the phenomenon of sleep and sleeplessness in the United States, tracing the influence of medicine and industrial capitalism on the sleeping habits of Americans from the nineteenth century to the present.

Before the introduction of factory shift work, Americans enjoyed a range of sleeping practices, most commonly two nightly periods of rest supplemented by daytime naps. The new sleeping regimen—eight uninterrupted hours of sleep at night—led to the pathologization of other ways of sleeping. Arguing that the current model of sleep is rooted not in biology but in industrial capitalism’s relentless need for productivity, The Slumbering Masses examines so-called Z-drugs that promote sleep, the use of both legal and illicit stimulants to combat sleepiness, and the contemporary politics of time. Wolf-Meyer concludes by exploring the extremes of sleep, from cases of perpetual sleeplessness and the use of the sleepwalking defense in criminal courts to military experiments with ultra-short periods of sleep.

Drawing on untapped archival sources and long-term ethnographic research with people who both experience and treat sleep abnormalities, Wolf-Meyer analyzes and sharply critiques how sleep and its supposed disorders are understood and treated. By recognizing the variety and limits of sleep, he contends, we can establish more flexible expectations about sleep and, ultimately, subvert the damage of sleep pathology and industrial control on our lives.