135 books match the query 'Self-help' and 29 start with t

cover of Team Chemistry: The History of Drugs and Alcohol in Major League Baseball

Team Chemistry

The History of Drugs and Alcohol in Major League Baseball

Nathan Corzine

University of Illinois Press, 2016

In 2007, the Mitchell Report shocked traditionalists who were appalled that drugs had corrupted the "pure" game of baseball. Nathan Corzine rescues the story of baseball's relationship with drugs from the sepia-toned tyranny of such myths. In Team Chemistry , he reveals a game splashed with spilled whiskey and tobacco stains from the day the first pitch was thrown. Indeed, throughout the game's history, stars and scrubs alike partook of a pharmacopeia that helped them stay on the field and cope off of it:
  • In 1889, Pud Galvin tried a testosterone-derived "elixir" to help him pile up some of his 646 complete games.
  • Sandy Koufax needed Codeine and an anti-inflammatory used on horses to pitch through his late-career elbow woes.
  • Players returning from World War II mainstreamed the use of the amphetamines they had used as servicemen.
  • Vida Blue invited teammates to cocaine parties, Tim Raines used it to stay awake on the bench, and Will McEnaney snorted it between innings.
Corzine also ventures outside the lines to show how authorities handled--or failed to handle--drug and alcohol problems, and how those problems both shaped and scarred the game. The result is an eye-opening look at what baseball's relationship with substances legal and otherwise tells us about culture, society, and masculinity in America.
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cover of Templeton Plan: 21 Steps to Personal Success and Real Happiness

Templeton Plan

21 Steps to Personal Success and Real Happiness

Sir John Templeton

Templeton Press, 2013

Sir John Templeton (1912–2008), the Wall Street legend who has been described as “arguably the greatest global stock picker of the twentieth century,” clearly knew what it took to be successful. The most important thing, he observed, was to have strong convictions that guided your life—this was the common denominator he saw in all successful people and enterprises. Fortunately for us, he was eager to share his own blueprint for personal success and happiness with the rest of the world. In The Templeton Plan, he laid out the twenty-one guiding principles by which he governed both his professional and personal life.
 
These principles were grounded in virtues that he considered important enough to be considered the “laws of life”—they include honesty, perseverance, thrift, enthusiasm, humility, and altruism. From this moral foundation, Templeton formulated a step-by-step plan to help improve anyone’s personal and professional life. Among the steps he enumerates, readers will find:
·       Four exercises that will help anyone find the positive in every negative
·       How to be the one person in ten that will productively use more time than they waste
·       The secret trait that separates great workers from good workers
·       How to control your thoughts for effective action
·       The practical applications of a sense of humility
·       How successful people approach risks differently from most people
Taken as a whole, the lessons contained within his twenty-one steps will help readers make lasting friendships, reap significant financial rewards, and find personal satisfaction.
 
Ever a believer in the future’s vast potential, Templeton hoped that sharing his principles would inspire others to seek their own laws of life, formulate their own plans, and find success and happiness on a scale exponentially greater than his own. He freely admitted that he didn’t know everything and that there was yet much to be discovered about prosperity and joy. The Templeton Plan not only offers his recipe for success, but also shows us the way to formulate our own plans.

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cover of The Advice King Anthology

The Advice King Anthology

Chris Crofton

Vanderbilt University Press, 2022

Since the fall of 2014, The Advice King has been one of the most widely read sections of alt-weekly the Nashville Scene. The Advice King Anthology contains the best of those columns, with new In-the-Meantime notes, a new introduction, and a foreword by writer Tracy Moore.

If you are looking for traditional advice, this might not be the book for you. But if you care to find the incendiary, subversive, and hilarious alongside actual thoughts about addiction, depression, gentrification, politics, poetry, music, economic policy, living in New Nashville, and (inevitably) romance, the Advice King has much to offer.
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cover of The Advice King Anthology

The Advice King Anthology

Chris Crofton

Vanderbilt University Press, 2022

A curated collection of the best Advice King columns, with a new introduction by the Advice King and a foreword by Tracy Moore
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cover of The Beginner’s Guide to Tabletop Roleplaying Games for Neurodivergent Players: Tips and Tales

The Beginner’s Guide to Tabletop Roleplaying Games for Neurodivergent Players

Tips and Tales

Maxwell, Lucas

University of Iowa Press, 2027

From Dimension 20 fandom to homebrewed campaigns, the game of Dungeons & Dragons offers neurodivergent players a space to create and celebrate new systems of thinking, connect with others, and have fun. The Beginner’s Guide to Tabletop Role­ playing Games for Neurodivergent Players is for anyone—neurodivergent or neuro­typical—who has ever wanted to give D&D a try but felt overwhelmed by its scope. Combining research, resources, testimonials, and interviews with experts, Lucas Maxwell illuminates the bridge between Dungeons & Dragons and those who seek to play it. Maxwell even provides two one-shot adventures and everything you need to play them, whether in the classroom, a club, or at home.

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cover of The Big Picture: A Guide to Finding Your Purpose in Life

The Big Picture

A Guide to Finding Your Purpose in Life

Christine B. Whelan

Templeton Press, 2016

“If young adults could be guided in the right direction for a life journey of meaning and purpose, we would be grooming the leaders of tomorrow for a better world. This book is the perfect guide.” —Deepak Chopra, MD, FACP, founder of the Chopra Center for Wellbeing

What am I going to do for the rest of my life?

This question is familiar for young people at a turning point—whether it’s facing the end of high school, college, graduate school, or just a dead-end job. Maybe they have the degree they want but don’t know where to start their job search. Perhaps they’re still choosing a major and, given the range—from “Biochemistry” to “Adventure Education”—are lost in the options. Maybe they’re facing a mountain of debt but don’t want to get locked into a job they hate.

While other books might advise writing resumes or preparing for interviews, they only go so far. Young people want more than just another job—they want a life, and a meaningful one at that.

Enter The Big Picture. Created by the leading authority on self-help research and reviewed by over six hundred college students, Dr. Christine B. Whelan’s The Big Picture offers a guide to discovering one’s talents, dreams, and desires that can lead one to a fulfilling career but fulfilling life. It guides young people to take a step back and look at the “big picture” of who they are, what they want, and why they’re here.

Through quizzes and questionnaires which college students have vetted, Whelan guides the reader through “big picture” questions like,

  • What are my talents—and how can I use those to help others and create meaning?
  • How have my life experiences shaped who I am and what I can give?
  • What do I value—and how can I be happy while being true to those values?

Although there are endless books on finding a job, this is the first book that presents research-based and tested material to help young people answer the question, What will I do with my life? The Big Picture provides the resources needed to find—and live—a purposeful life. An excellent gift for a graduate or a guide for yourself.

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cover of The Bingo Queens of Oneida: How Two Moms Started Tribal Gaming in Wisconsin

The Bingo Queens of Oneida

How Two Moms Started Tribal Gaming in Wisconsin

Mike Hoeft

Wisconsin Historical Society Press, 2014

Before Indian casinos sprouted up around the country, a few enterprising tribes got their start in gambling by opening bingo parlors. A group of women on the Oneida Indian Reservation just outside Green Bay, Wisconsin, introduced bingo in 1976 simply to pay a few bills. Bingo not only paid the light bill at the struggling civic center but was soon financing vital health and housing services for tribal elderly and poor.
While militant Indian activists often dominated national headlines in the 1970s, these church-going Oneida women were the unsung catalysts behind bingo’s rising prominence as a sovereignty issue in the Oneida Nation. The bingo moms were just trying to take care of the kids in the community.
The Bingo Queens of Oneida: How Two Moms Started Tribal Gaming tells the story through the eyes of Sandra Ninham and Alma Webster, the Oneida women who had the idea for a bingo operation run by the tribe to benefit the entire tribe. Bingo became the tribe’s first moneymaker on a reservation where about half the population was living in poverty.
Author Mike Hoeft traces the historical struggles of the Oneida—one of six nations of the Iroquois, or Haudenosaunee, confederacy—from their alliance with America during the Revolutionary War to their journey to Wisconsin. He also details the lives of inspirational tribal members who worked alongside Ninham and Webster, and also those who were positively affected by their efforts.
The women-run bingo hall helped revitalize an indigenous culture on the brink of being lost. The Bingo Queens of Oneida is the story of not only how one game helped revive the Oneida economy but also how one game strengthened the Oneida community.
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cover of The Burnout-Belonging Connection: Why Burnout is Not Our Fault and How Community Can Fortify Us Against It

The Burnout-Belonging Connection

Why Burnout is Not Our Fault and How Community Can Fortify Us Against It

Lisa M. Nunn

Rutgers University Press, 2027

For over a decade now, we’ve been hearing the wrong messages about burnout: we are told that we have to fix ourselves in order to fix burnout. This misguided wisdom says that better time management, stronger boundaries, and more yoga-mindfulness-gratitude-exercise-vacation are the solution. Nope. Stronger, healthier communities are the solution. Lisa M. Nunn shows us that the same dynamics that create the social bonds of belonging, when absent, become the drivers of burnout. Greedy communities drive burnout; respectful communities foster belonging. Unfair communities drive burnout; trustworthy communities foster belonging. Negligent communities drive burnout; attentive communities foster belonging. The book offers 35 strategies to cultivate strong belonging—and in doing so minimize burnout—in our workplaces, families, friendship circles, volunteer organizations, athletic clubs, and every other community in our lives.

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cover of The Courage to Suffer: A New Clinical Framework for Life's Greatest Crises

The Courage to Suffer

A New Clinical Framework for Life's Greatest Crises

Daryl R. Van Tongeren

Templeton Press, 2020

Suffering is an inescapable part of life. Some suffering is so profound, so violating, or so dogged that it fundamentally changes people in indelible ways. Many existing therapeutic approaches, from a medical model, treat suffering as mental illness and seek a curative solution. However, such approaches often fail to examine the deep questions that suffering elicits (e.g., existential themes of death, isolation, freedom, identity, and meaninglessness) and the far-reaching ways in which suffering affects the lived experience of each individual.

In The Courage to Suffer, Daryl and Sara Van Tongeren introduce a new therapeutic framework that helps people flourish in the midst of suffering by cultivating meaning.

Drawing from scientific research, clinical examples, existential and positive psychology, and their own personal stories of loss and sorrow, Daryl and Sara’s integrative model blends the rich depth of existential clinical approaches with the growth focus of strengths-based approaches.Through cutting edge-research and clinical case examples, they detail five “phases of suffering” and how to work with a client's existential concerns at each phase to develop meaning. They also discuss how current research suggests to build a flourishing life, especially for those who have endured, and are enduring, suffering.

Daryl and Sara show how those afflicted with suffering, while acknowledging the reality of their pain, can still choose to live with hope.  

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cover of The Creative Journal: The Art of Finding Yourself: 35th Anniversary Edition

The Creative Journal

The Art of Finding Yourself: 35th Anniversary Edition

Lucia Capacchione

Ohio University Press, 2015

Originally released in 1980, Lucia Capacchione’s The Creative Journal has become a classic in the fields of art therapy, memoir and creative writing, art journaling, and creativity development. Using more than fifty prompts and vibrantly illustrated examples, Capacchione guides readers through drawing and writing exercises to release feelings, explore dreams, and solve problems creatively. Topics include emotional expression, healing the past, exploring relationships, self-inventory, health, life goals, and more. The Creative Journal introduced the world to Capacchione’s groundbreaking technique of writing with the nondominant hand for brain balancing, finding innate wisdom, and developing creative potential.

This thirty-fifth anniversary edition includes a new introduction and an appendix listing the many venues that have adopted Capacchione’s methods, including public schools, recovery programs, illness support groups, spiritual retreats, and prisons. The Creative Journal has become a mainstay text for college courses in psychology, art therapy, and creative writing. It has proven useful for journal keepers, counselors, and teachers. Through doodles, scribbles, written inner dialogues, and letters, people of all ages have discovered vast inner resources.

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cover of The Dark Eclipse: Reflections on Suicide and Absence

The Dark Eclipse

Reflections on Suicide and Absence

A.W. Barnes

Bucknell University Press, 2019

The Dark Eclipse is a book of personal essays in which author A.W. Barnes seeks to come to terms with the suicide of his older brother, Mike. Using source documentation—police report, autopsy, suicide note, and death certificate—the essays explore Barnes’ relationship with Mike and their status as gay brothers raised in a large conservative family in the Midwest. In addition, the narrative traces the brothers’ difficult relationship with their father, a man who once studied to be a Trappist monk before marrying and fathering eight children. Because of their shared sexual orientation, Andrew hoped he and Mike would be close, but their relationship was as fraught as the author’s relationship with his other brothers and father. While the rest of the family seems to have forgotten about Mike, who died in 1993, Barnes has not been able to let him go. This book is his attempt to do so.

Published by Bucknell University Press. Distributed worldwide by Rutgers University Press.
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cover of The Essential Worldwide Laws of Life

The Essential Worldwide Laws of Life

Sir John Templeton

Templeton Press, 2012

What does it mean to live a good life?

The major scriptures of the world, various schools of philosophical thought, storytellers, scientists, artists, and historians have all offered answers to this question. Surprisingly, these answers are common among nearly all sources. Famed investor and philanthropist Sir John Templeton called these commonalities the “laws of life.”

Templeton gathers the best of these teachings in The Essential Worldwide Laws of Life. This handsome volume shows readers of all ages, from all parts of the world, how to make their lives more joyous and useful by learning the universal truths that transcend time and culture.

Each law is presented in an essay format, with stories, commentary, and quotations to illustrate its importance. The material is designed to inspire the reader to put these laws into practice and to enjoy the rewarding life that will result.

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cover of The Five Life Decisions: How Economic Principles and 18 Million Millennials Can Guide Your Thinking

The Five Life Decisions

How Economic Principles and 18 Million Millennials Can Guide Your Thinking

Robert T. Michael

University of Chicago Press, 2016

Choices matter. And in your teens and twenties, some of the biggest life decisions come about when you feel the least prepared to tackle them.

Economist Robert T. Michael won’t tell you what to choose. Instead, he’ll show you how to make smarter choices. Michael focuses on five critical decisions we all face about college, career, partners, health, and parenting. He uses these to demonstrate how the science of scarcity and choice—concepts used to guide major business decisions and shape national legislation—can offer a solid foundation for our own lives. Employing comparative advantage can have a big payoff when picking a job. Knowing how to work the marketplace can minimize uncertainty when choosing a partner. And understanding externalities—the ripple of results from our actions—can clarify the if and when of having children.

Michael also brings in data from the National Longitudinal Survey of Youth, a scientific sample of 18 million millennials in the United States that tracks more than a decade of young adult choices and consequences. As the survey’s longtime principal investigator and project director, Michael shows that the aggregate decisions can help us understand what might lie ahead along many possible paths—offering readers insights about how their own choices may turn out.

There’s no singular formula for always making the right choice. But the adaptable framework and rich data at the heart of The Five Life Decisions will help you feel confident in whatever you decide.
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cover of The Good Quit: Mastering the Fine Art of Giving Up

The Good Quit

Mastering the Fine Art of Giving Up

Jeffrey A. Lockwood

University of Wyoming Press, 2026

Quitting is a vital and pervasive phenomenon that shapes our lives. The Good Quit is an enlightening and provocative challenge to the common perceptions around the choice to quit. Rather than offering simplistic how-to advice, scientist-turned-philosopher Jeffrey A. Lockwood makes full use of biological, psychological, and social sciences to unpack what constitutes quitting for the right reasons, at the right time, and in the right way, using both fundamental principles and concrete examples. He explores the full range of ways in which quitting can occur in the human experience, including addictions, careers, diets, games, habits, jobs, politics, relationships, religions, sports, and wars.
 
Masterful quitting contributes to genuine success, but this practice nevertheless has been largely overlooked by scholars, teachers, coaches, and leaders. This book is a three-part exploration. In conceptual terms it asks, Is it really quitting if the decision is reversible, involuntary, or partial? In normative terms, it explores whether quitting must be well-reasoned, -timed, and -enacted to be justifiable. In applicable terms, it emphasizes phronesis, or “practical wisdom,” and contributes to the understanding that what constitutes quitting, and doing so well, is vital to making decisions about whether to persevere or abandon difficult ventures.

Flourishing is more complex than “grit-or-quit” advocates suggest. To thrive, we must come to know why, when, and how to quit. The Good Quit approaches this topic from an expansive and philosophical point of view, making it valuable for anyone contemplating the what, when, why, and how of quitting.
 
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cover of The Gospel According to This Moment: The Spiritual Message of Henry David Thoreau

The Gospel According to This Moment

The Spiritual Message of Henry David Thoreau

Barry M. Andrews

University of Massachusetts Press, 2024

Henry David Thoreau is best known as a writer, naturalist, and social critic, but he was also a schoolteacher, surveyor, and pencil-­maker. In The Gospel According to This Moment, Unitarian minister Barry M. Andrews reveals how an idiosyncratic and unconventional religious faith was central to Thoreau’s many-­faceted life—­a dimension that has been largely unexamined.

Through close readings of his writings and a focus on his Unitarian upbringing, Harvard education, mentoring by Ralph Waldo Emerson, and immersion in ancient Eastern and Western philosophies, Andrews explores the nature of Thoreau’s spiritual message, what he called the “Gospel according to this moment,” which enables a flourishing and deliberate life. Today, Thoreau is widely recognized as an advocate for simple living, environmental preservation, and civil disobedience. As Andrews uncovers, Thoreau is also a spiritual guide who can teach us an alternative way of being religious in the world.

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cover of The Last Resort: Success And Failure In Campaigns For Casinos

The Last Resort

Success And Failure In Campaigns For Casinos

John Dombrink

University of Nevada Press, 1990

This thoughtful book examines the ten major campaigns to legalize casino gambling in America that were waged between 1976 and 1986 and proposes an explanation for why legalization of casino gaming lags behind legalization of other forms of gambling.
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cover of The Methamphetamine Industry in America: Transnational Cartels and Local Entrepreneurs

The Methamphetamine Industry in America

Transnational Cartels and Local Entrepreneurs

Brownstein, Henry H

Rutgers University Press, 2016

 Galax, a small Virginia town at the foot of the Blue Ridge Mountains, was one of the first places that Henry H. Brownstein, Timothy M. Mulcahy, and Johannes Huessy visited for their study of the social dynamics of methamphetamine markets—and what they found changed everything. They had begun by thinking of methamphetamine markets as primarily small-scale mom-and-pop businesses operated by individual cooks who served local users—generally stymied by ever more strenuous laws. But what they found was a thriving and complex transnational industry.  And this reality was repeated in towns and cities across America, where the methamphetamine market was creating jobs and serving as a focus for daily lives and social experience. 

The Methamphetamine Industry in America describes the reality that the methamphetamine industry is a social phenomenon connecting local, national, and international communities and markets.  The book details the results of a groundbreaking three-stage study, part of a joint initiative of the National Institute on Drug Abuse and the National Institute of Justice, in which police agencies across the United States were surveyed and their responses used to identify likely areas of study.  The authors then visited these areas to observe and interview local participants, from users and dealers to law enforcement officers and clinical treatment workers.

Through the eyes and words of these participants, the book tells the story of the evolution of methamphetamine markets in the United States over the past several years, given changes in public policies and practices and changing public opinion about methamphetamine.  The authors look closely at how the markets are part of a larger industry, how they are socially organized, and how they operate.  They also consider the relationships among the people involved and those around them, and the national, regional, and local culture of the markets.  Their work demonstrates the importance of understanding the business of methamphetamine—and by extension other drugs in society—through a lens that focuses on social behavior, social relationships, and the cultural elements that shape the organization and operation of this illicit but effective industry.

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cover of The New Politics of Indian Gaming: The Rise of Reservation Interest Groups

The New Politics of Indian Gaming

The Rise of Reservation Interest Groups

Kenneth N. Hansen

University of Nevada Press, 2015

The advent of gaming on Indian reservations has created a new kind of tribal politics over the past three decades. Now armed with often substantial financial resources, Indigenous peoples have adjusted their political strategies from a focus on the judicial system and the Bureau of Indian Affairs (BIA) to one that directly lobbies state and federal governments and non-Indigenous voters. These tactics allow tribes to play an influential role in shaping state and national policies that affect their particular interests. Using case studies of major Indian gaming states, the contributing authors analyze the interplay of tribal governance, state politics, and federalism, and illustrate the emergence of reservation governments as political power brokers.
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cover of The Other Half: Forty Men Reveal Life After Fifty

The Other Half

Forty Men Reveal Life After Fifty

Ellen Warner

Brandeis University Press, 2026

An insightful and intimate look at aging and masculinity that includes interviews and portraits of men from around the world.

What do men really think? From a taxi driver to a prince, a fishmonger to a professional boxer, The Other Half reveals the inner thoughts of men over fifty from different nationalities and different walks of life in their own words, illuminated by their portraits. Author and photojournalist Ellen Warner traveled the world to find out what men really think about love, work, and aging, speaking with well-known figures like film director James Ivory and journalist Bill Keller, as well as a philosopher, a chess grandmaster, a hair stylist, a financier, and more. Interviewing men from Colombia, Greece, Saudi Arabia, Sierra Leone, Sweden, and everywhere in between, Warner assembles a moving portrait of their reflections, insights, challenges, and hard-won triumphs.

A companion to The Second Half: Forty Women Reveal Life After Fifty, Warner’s latest book shares the diverse, vibrant experiences of men over fifty.

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cover of The Passion Book: A Tibetan Guide to Love and Sex

The Passion Book

A Tibetan Guide to Love and Sex

Gendun Chopel

University of Chicago Press, 2018

The PassionBook is the most famous work of erotica in the vast literature of Tibetan Buddhism, written by the legendary scholar and poet Gendun Chopel (1903-1951). Soon after arriving in India in 1934, he discovered the Kama Sutra. Realizing that this genre of the erotic was unknown in Tibet, he set out to correct the situation. His sources were two: classical Sanskrit works and his own experiences with his lovers. Completed in 1939, his “treatise on passion” circulated in manuscript form in Tibet, scandalizing and arousing its readers.
 
Gendun Chopel here condemns the hypocrisy of both society and church, portraying sexual pleasure as a force of nature and a human right for all. On page after page, we find the exuberance of someone discovering the joys of sex, made all the more intense because they had been forbidden to him for so long: he had taken the monastic vow of celibacy in his youth and had only recently renounced it. He describes in ecstatic and graphic detail the wonders he discovered. In these poems, written in beautiful Tibetan verse, we hear a voice with tints of irony, self-deprecating wit, and a love of women not merely as sources of male pleasure but as full partners in the play of passion.
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cover of The Recovery of Unconscious Memories: Hypermnesia and Reminiscence

The Recovery of Unconscious Memories

Hypermnesia and Reminiscence

Matthew Hugh Erdelyi

University of Chicago Press, 1996

Memory has recently become the focus of media attention because of the emotionally charged uses made of delayed recall of repressed memories. Integrating literatures from all corners of psychology, The Recovery of Unconscious Memories includes historical accounts, analysis of experiments, and treatment topics, providing the first comprehensive scientific account of memory and how can it can increase over time. Erdelyi includes his own important contributions to this field, ranging from his early attempts to use free-association to produce hypermnesia to his most recent research with hypnosis, subliminal stimuli, forced-recall techniques, and very long-delayed recall probes.

Sketching out the scientific foundations for a unified theory of repression that integrates the findings of the laboratory and the clinic, this comprehensive and authoritative synthesis of a century of memory research will be crucial reading for psychologists and clinicians, as well as forensic and legal professionals interested in the recovery of "inaccessible" memories.

"By debunking hypnosis, [Erdelyi] has allowed the debate on memory to move forward. . . . Erdelyi's work on hypermnesia is very important to our understanding of the mechanisms of memory and the brain."—Janet D. Feigenbaum, Times Literary Supplement
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cover of The Resilient Self: Gender, Immigration, and Taiwanese Americans

The Resilient Self

Gender, Immigration, and Taiwanese Americans

Gu, Chien-Juh

Rutgers University Press, 2017

The Resilient Self explores how international migration re-shapes women’s senses of themselves. Chien-Juh Gu uses life-history interviews and ethnographic observations to illustrate how immigration creates gendered work and family contexts for middle-class Taiwanese American women, who, in turn, negotiate and resist the social and psychological effects of the processes of immigration and settlement. 

Most of the women immigrated as dependents when their U.S.-educated husbands found professional jobs upon graduation. Constrained by their dependent visas, these women could not work outside of the home during the initial phase of their settlement. The significant contrast of their lives before and after immigration—changing from successful professionals to foreign housewives—generated feelings of boredom, loneliness, and depression. Mourning their lost careers and lacking fulfillment in homemaking, these highly educated immigrant women were forced to redefine the meaning of work and housework, which in time shaped their perceptions of themselves and others in the family, at work, and in the larger community.  
 
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cover of The Soul of the Helper: Seven Stages to Seeing the Sacred within Yourself So You Can See It in Others

The Soul of the Helper

Seven Stages to Seeing the Sacred within Yourself So You Can See It in Others

Holly K. Oxhandler

Templeton Press, 2025

There are many kinds of helpers in our world, the caregivers among us. They are the social workers who serve the vulnerable, the nurses and doctors who treat the ill, the teachers who instruct the young, the first responders who rescue the imperiled, the faith leaders who comfort the congregation, the volunteers who support the community. And whether or not it is our professional calling, each of us is likely to serve as a caregiver at some point in our lives, as a parent raising a child, for instance, or as a loved one caring for an aging relative. These and many other efforts to serve are among the most noble pursuits we can imagine, but they come with a danger worth recognizing. 

In their devotion to the well-being of others, caregivers routinely put their own well-being  last and can unintentionally burn themselves out physically, emotionally, and spiritually. Their self-neglect, paired alongside a deep desire to help others, has the potential to stir up feelings of anger and resentment, leading to a sense of guilt and shame. They often believe that if they were to grant themselves any rest or grace, they would be at risk of failing in their duty. 

In The Soul of the Helper, Dr. Holly K. Oxhandler shows caregivers and fellow helpers a more self-compassionate way to cope with their overwhelming responsibilities and to attend to their own needs, particularly when it comes to their mental health and spiritual journey. She invites them to pause and realize that if they let their personal resources run dry, they cannot possibly care for others as fully as they wish. In fact, their efforts are likely to cause more harm than good. 

With a background in spiritually-integrated mental health, Dr. Oxhandler teaches helpers a seven-step process to slow down and reconnect with the stillness within themselves. It is in this space of stillness that Oxhandler guides helpers to reconnect with the “sacred spark” within their soul. By allowing themselves to enter that stillness, caregivers will recognize that they, too, are worthy of care. And with that realization, they will see anew the sacred spark that dwells inside everyone else, especially within those they’re helping.

As a social worker, researcher, and person of faith, Dr. Oxhandler writes in a warm and welcoming style, shares many relatable stories, and widens her scope to include believers of all faiths and spiritual traditions. Her book is for caregivers everywhere who sense the sacred spark within them saying, in effect: “Come to me, all you who are weary and burdened, and I will give you rest.”
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cover of The Way to Hell: Machiavelli for Catastrophic Times

The Way to Hell

Machiavelli for Catastrophic Times

Nathan Crick

University of Alabama Press, 2024

An incisive and erudite survey of Machiavelli, the catastrophes of his times and ours, and his counsel for responding to an era of constant crises.

Catastrophe looms. Political, environmental, epidemic, and military crises arrive with increasing frequency. In The Way to Hell, Nathan Crick argues that our perilous times call for the strongest medicine in the Western canon: Machiavelli. Crick reminds contemporary readers about the Florentine master’s advice—that one must learn the road to Hell precisely to avoid taking it.

Like a knowledgeable friend, Crick offers contemporary readers a guide to Machiavelli’s world, work, and warnings. He takes in the sweep of Western history, comparing Machiavelli’s work with ancient sources such as Cicero and Thucydides. And as Machiavelli has never stopped provoking comment, Crick treats readers to a feast of responses to Machiavelli’s work—caustic, learned, and humorous—in the five centuries since he lived.

Including both Machiavelli’s best-known works, The Prince and Discourses on Livy, as well as his personal correspondence and comic plays, Crick asks anew the questions that bedeviled Machiavelli’s beloved Florentine republic: When is force necessary? When are lies justified? Is cruelty defensible? When does social protest slip into violent revolution? What is the correct response to catastrophe?

Like Machiavelli himself, The Way to Hell is witty, stimulating, and challenging. In a world seemingly on the road to Hell, Machiavelli offers an alternative route. His bracing vision exhorts readers to see the dangers in their path and to take action with vigor and determination. Far from a vision of cynicism, Machiavelli offers a beacon of hope for a world that seems on the brink.

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cover of The Wilderness Within: American Women Writers and Spiritual Quest

The Wilderness Within

American Women Writers and Spiritual Quest

Kristina K. Groover

University of Arkansas Press, 1999

America’s literature is notably marked by a preoccupation with the spiritual quest. Questing heroes from Huck Finn to Nick Adams have undertaken solitary journeys that pull them away from family and society and into a transformative wilderness that brings them to a new understanding of the spiritual world. Women, however, have not often been portrayed as questing heroes. Bound to home and community, they have been more frequently cast as representatives of that stifling world from which the hero is compelled to flee. Are women in American literary texts thus excluded from spiritual experience?
 
Kristina K. Groover, in examining this question, finds that books by American women writers offer alternative patterns for seeking revelation—patterns which emphasize not solitary journeys, but the sacredness of everyday life. Drawing on the work of feminist theorists and theologians, including Carol Gilligan, Naomi Goldenberg, and Rosemary Ruether, Groover explores the spiritual nature and force of domesticity, community, storytelling, and the garden in the works of such writers as Toni Morrison, Katherine Anne Porter, Kaye Gibbons, and Alice Walker. Ordinary, personal experience in these works becomes a source for spiritual revelation. Wisdom is gained, lessons are learned, and lives are healed not in spite of home and communal ties, but because of them.
 
Thus, American women writers, Groover argues, make alternative literary and spiritual paradigms possible. Similarly, Kristina K. Groover, in this lucid and groundbreaking work, opens up new fields of exploration for any reader interested in women’s spirituality or in the rich, diverse field of American literature.
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cover of Thrift & Generosity: Joy Of Giving

Thrift & Generosity

Joy Of Giving

John M. Templeton

Templeton Press, 2004

In these difficult economic times, thrift may seem like a necessity, rather than a route to joy. But in this handbook, the reader learns about the virtue of thrift, and how, in combination with gratitude and generosity, it can lead to deep, lasting contentment.

The book explores the qualities that distinguish thriftiness from merely being cheap; it looks at thrift and wisdom, thrift and gratitude, thrift and ethical standards, and thrift and hard work. With references from the Bible, literature, poetry, and philosophy, as well as examples from daily life, thrift is shown to be more than just understanding the bottom line. Indeed, thrift is part of a religious and cultural understanding of how we use our time, our talents, and our resources.

 

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cover of Time to Get Real!: Turning Uncertainty into an Action Plan for Personal and Professional Success

Time to Get Real!

Turning Uncertainty into an Action Plan for Personal and Professional Success

Alex J. Plinio

Rutgers University Press, 2019

You chose this book because there are important things on your mind. This is a market and time-tested guide to leading an intentional life.  Our Life and Career Planning Model requires attention and work on your part but the time and effort will pay off. It’s Time to Get Real! helps you take control, directing you through a process leading to actions that result in personal and professional success. Manage unforeseen challenges with resilience, confidence, and self-direction.  Make decisions and choices that create opportunities for you. Integrate your life and career and build the future that you desire.
 
The Life and Career Planning Model in Time to Get Real! has been utilized by individuals in early, mid and later career and life.  Too many individuals let life happen to them. Control more of your life through readiness and preparation.  We can help you visualize a future that you desire and a road that you can travel to get there.
 
Written by Alex J. Plinio, and Melissa Smith, acclaimed business leaders and life and career planning specialists, this book is filled with instructive case studies, illuminating stories, interactive exercises, and inspirational quotes enabling you to unlock those things leading to personal satisfaction and success. The Life and Career Planning Model helps you target what matters the most to you in your life while providing the impetus to move you forward in a positive direction.  Whether you are 21, 41, or 61, it is now Time to Get Real!
 
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cover of Toleration

Toleration

Nicholas G. Fotion

University of Alabama Press, 1992

A compelling exploration of the idea that enables diverse people to live together with respect, dignity, and understanding.

Most regard toleration as an unattractive fallback position of compromise and so tend to overlook it in favor of such active concepts as freedom, equality, and justice. Fotion and Elfstrom argue that toleration offers us the useful possibility of responding to a difficult situation with a degree of flexibility not possible with the dichotomous concepts of good-bad, right-wrong, ethical-unethical, Right-Left.

Tolerating saturates ordinary human life and infuses public discussions of religion, morality, and politics. It forms a major strand in the history of Western European thought. Yet the word “toleration” and similar terms are rarely used. Unnoticed and unremarked, they are like the air that surrounds us, vitally important yet invisible.The authors seek to address this oversight in several ways. They begin with a thorough conceptual analysis of toleration and its kindred concepts. They are convinced that an appreciation of the importance of the family of toleration concepts must be founded on an understanding of the various ways in which they function in our language and our lives. In addition, they examine the historical development of the concept of toleration and canvass the major arguments people have employed either to urge toleration or to disparage it. They examine the role of toleration in liberal political philosophy and respond to the major critics of liberal toleration.

The authors also discuss a number of factors that cause toleration to be overlooked in political debate and personal reflection and offer evidence to support the view that this omission is unfortunate. In particular, they argue that toleration has the crucial role of helping people live with one another with respect and dignity in the fractious and contentious world we inhabit. With the rise of racism and other forms of religious, political, and social intolerance, people on all sides of the present debates concerning multi-culturalism and diversity will benefit from this timely and lucidly argued philosophical discussion of the concepts of toleration and its possible application in a less-than-perfect world.

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cover of Trails of Little Rock: Hiking, Biking, and Kayaking Trails in Little Rock

Trails of Little Rock

Hiking, Biking, and Kayaking Trails in Little Rock

Johnnie Chamberlin

Parkhurst Brothers, Inc., 2009

Residents and visitors have an urban-outdoor haven in Little Rock: actually more than two dozen of them. They are the hiking trails, biking trails as well as the canoe and kayak-read waterways within the city and immediate area. Whether your passion is a quiet walk in the woods, a mountain-climb, fishing, bird-watching, or a quiet float, this handbook will help you find and use the trails and waterways of Little Rock.
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