332 books match the query 'Health & Fitness' and 3 start with g

cover of Get Fit Training Manual: Creating an Inclusive Culture of Health for People with Disabilities

Get Fit Training Manual

Creating an Inclusive Culture of Health for People with Disabilities

Joseph Galasso

FiT Publishing, 2021

The Get Fit Training Manual: Creating an Inclusive Culture of Health for People with Disabilities is the only curriculum-based training program developed for health and wellness management professionals who work with people with a wide variety of needs. Written and compiled by physical, physiological and therapeutic health professionals, this manual explores the functions and vital processes of the cognitive and physical profiles prevalent in people with intellectual and developmental disabilities; defines a core understanding of the ethics and guiding principles to follow when working with people with disabilities; and includes evidence-based, pilot-tested lesson plans and fitness assessment forms. The Get Fit Training Manual not only promotes an inclusive culture of health and wellness for people with disabilities, it is suitable for graduate and undergraduate students in a variety of health-related studies to learn skills for working with people of all abilities to develop a healthier lifestyle.

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cover of Golden Years?: Social Inequality in Later Life

Golden Years?

Social Inequality in Later Life

Deborah Carr

Russell Sage Foundation, 2019

Thanks to advances in technology, medicine, Social Security, and Medicare, old age for many Americans is characterized by comfortable retirement, good health, and fulfilling relationships. But there are also millions of people over 65 who struggle with poverty, chronic illness, unsafe housing, social isolation, and mistreatment by their caretakers. What accounts for these disparities among older adults? Sociologist Deborah Carr’s Golden Years? draws insights from multiple disciplines to illuminate the complex ways that socioeconomic status, race, and gender shape the nearly every aspect of older adults’ lives. By focusing on an often-invisible group of vulnerable elders, Golden Years? reveals that disadvantages accumulate across the life course and can diminish the well-being of many.
 
Carr connects research in sociology, psychology, epidemiology, gerontology, and other fields to explore the well-being of older adults. On many indicators of physical health, such as propensity for heart disease or cancer, black seniors fare worse than whites due to lifetimes of exposure to stressors such as economic hardships and racial discrimination and diminished access to health care. In terms of mental health, Carr finds that older women are at higher risk of depression and anxiety than men, yet older men are especially vulnerable to suicide, a result of complex factors including the rigid masculinity expectations placed on this generation of men. Carr finds that older adults’ physical and mental health are also closely associated with their social networks and the neighborhoods in which they live. Even though strong relationships with spouses, families, and friends can moderate some of the health declines associated with aging, women—and especially women of color—are more likely than men to live alone and often cannot afford home health care services, a combination that can be isolating and even fatal. Finally, social inequalities affect the process of dying itself, with white and affluent seniors in a better position to convey their end-of-life preferences and use hospice or palliative care than their disadvantaged peers.
 
Carr cautions that rising economic inequality, the lingering impact of the Great Recession, and escalating rates of obesity and opioid addiction, among other factors, may contribute to even greater disparities between the haves and the have-nots in future cohorts of older adults. She concludes that policies, such as income supplements for the poorest older adults, expanded paid family leave, and universal health care could ameliorate or even reverse some disparities.
 
A comprehensive analysis of the causes and consequences of later-life inequalities, Golden Years? demonstrates the importance of increased awareness, strong public initiatives, and creative community-based programs in ensuring that all Americans have an opportunity to age well.
 
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cover of Guarding the Golden Gate: A History of the U.S. Quarantine Station in San Francisco Bay

Guarding the Golden Gate

A History of the U.S. Quarantine Station in San Francisco Bay

J. Gordon Frierson, MD

University of Nevada Press, 2022

As a major seaport, San Francisco had for decades struggled to control infectious diseases carried by passengers on ships entering the port. In 1882, a steamer from Hong Kong arrived carrying over 800 Chinese passengers, including one who had smallpox. The steamer was held in quarantine for weeks, during which time more passengers on board the ship contracted the disease. This episode convinced port authorities that better means of quarantining infected ship arrivals were necessary.

Guarding the Golden Gate covers not only the creation and operation of the station, which is integral to San Francisco’s history, but also discusses the challenges of life on Angel Island—a small, exposed, and nearly waterless landmass on the north side of the Bay. The book reveals the steps taken to prevent the spread of diseases not only into the United States but also into other ports visited by ships leaving San Francisco; the political struggles over the establishment of a national quarantine station; and the day-to-day life of the immigrants and staff inhabiting the island. With the advancement of the understanding of infectious diseases and the development of treatments, the quarantine station’s activities declined in the 1930s, and the facility ultimately shuttered its doors in 1949.

While Angel Island is now a California state park, it remains as a testament to an influential period in the nation’s history that offers rich insights into efforts to maintain the public’s safety during health crises.
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