cover of book
 

The Hidden Mechanics of Exercise
by Christopher M. Gillen
Harvard University Press, 2014
eISBN: 978-0-674-41991-9 | Cloth: 978-0-674-72494-5
Library of Congress Classification QP303.G543 2014
Dewey Decimal Classification 612.76

ABOUT THIS BOOK | TOC
ABOUT THIS BOOK
The Hidden Mechanics of Exercise reveals the microworld of the body in motion, from motor proteins that produce force to enzymes that extract energy from food, and tackles questions athletes ask: What should we ingest before and during a race? How does a hard workout trigger changes in our muscles? Why does exercise make us feel good?
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