Cover
Title page
Copyright page
Contents
Foreword
Introduction
Chapter 1. Beams of Light
Appendix: Lexicons of the Body
Chapter 2. Relaxation
Appendix: Constructive Rest by Lulu E. Sweigard
Chapter 3. Baking Biscuits and Kinesthesia
Appendix: The Dancer's Posture by Lulu E. Sweigard, with Introduction by Martha Hill
Chapter 4. Doctors, Dancing, and Ideokinesis
Appendix: Better Dancing through Better Body Balance by Lulu E. Sweigard
Chapter 5. Mirror, Mirror . . .
Appendix: Accentuate the Positive . . .
Chapter 6. Imagery and Habit
Appendix: Walking Bundles of Habit by William James
Chapter 7. More about Teaching Dancing
Appendix: Letter XI by Jean-Georges Noverre
References Cited
Author Index
Subject Index